Remember why you bleed every month. Your normal menstrual cycle is all about your fertility. Many cultures and religions have attached negative attitudes to menstruation giving the impression that a person who is menstruating is dirty. Medically this is just not true.
Your menstrual flow is made up of blood and the lining of your uterus. These parts of your body are not dirty. Your menstrual flow passes from your uterus and out through your vagina.
Some women feel that they need to clean out the menstrual blood from their vaginas. They do this by using a douche. The way your vagina stays healthy is by maintaining a certain environmental balance or pH. Think of it like finding the optimal temperature in your shower, not too hot not too cold. For the vagina, it needs to be more acidic than basic. Your vagina has a population of normal bacteria that along with hormones help to maintain a normal pH balanced healthy vagina. Your body knows how to make adjustments to keep this balance during and after your menstruation.
When you douche to clean out your vagina you are actually disrupting this delicate balance by changing the pH. When the pH changes it causes changes in the types of bacteria in the vagina.
When this happens you can develop vaginal infections like yeast infections or bacterial vaginosis. Douching can also increase your risk of more serious infections like a pelvic inflammatory disease which can affect your fertility.
Sure, you might feel fresh and have a perfumed scent after douching with a feminine wash but that won't last for very long and likely will cause you significant problems with your vagina. When it comes to the mess of your period, leave your vagina alone.
Obstet Gynecol. PubMed Secor RM. Cytolytic vaginosis: a common cause of cyclic vulvovaginitis. Nurse Pract Forum. Aust Fam Physician. Cytolytic vaginosis: a review. Current patient perspectives of vulvovaginal candidiasis: incidence, symptoms, management and post-treatment outcomes.
BMC Womens Health. Sign up to the newsletter. If you notice these symptoms only appearing the week before your period, PMDD might be your issue. Either way, talking to a doctor may help. If you have PMDD, your doctor may have you take antidepressants in the timeframe when you usually experience symptoms, then stop once your period starts, Dr.
If you have premenstrual exacerbation, they may recommend staying on the antidepressants through the month and potentially upping your dosage in the week before your period. Or your doctor may suggest you go on birth control using a synthetic version of progesterone called drospirenone, Dr.
Minkin says, like Yaz and Beyaz. Unfortunately, period migraines are another issue you can add to the list of common period problems. They include pain-relieving medications to relieve symptoms ASAP and preventive drugs to ward off migraines altogether, according to the Mayo Clinic. In the former camp, you have choices like anti-nausea meds and triptans, which constrict swollen blood vessels and block pain pathways in the brain. You have no reason to feel embarrassed about your period—or the many period problems that can come with it.
Celebrities are out here talking about menstruation problems, too! What a time to be alive. SELF does not provide medical advice, diagnosis, or treatment. Any information published on this website or by this brand is not intended as a substitute for medical advice, and you should not take any action before consulting with a healthcare professional. You bleed through a pad or tampon in an hour or less, your period lasts longer than seven days, or both. You have debilitating mood issues before your period.
She has spent her career as a reporter and editor covering people's lives with a focus on wellness. Zahra specializes in sexual, reproductive, and mental health, all with the goal of destigmatizing Read more.
It may be an infection that could cause serious complications for your…. There could be a lot of reasons that your vulva, or vaginal lips, are itchy and swollen, but you have no discharge. A few causes could be an allergic…. Anthropophobia is a fear of people.
Typically, a fear of people is associated with…. Health Conditions Discover Plan Connect. Medically reviewed by Deborah Weatherspoon, Ph. What can cause brown discharge after a period? What causes brown discharge after a missed period? Brown discharge alongside other symptoms. When could brown discharge be the sign of a problem? When to see a doctor. The takeaway. Read this next. Medically reviewed by Suzanne Falck, MD. Medically reviewed by Alana Biggers, M.
Is It Spotting or a Period? Causes, Symptoms, and More Spotting is lighter than a period and may indicate that you have an underlying condition.
0コメント