What happens if you eat potato eye

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Close menu. Close cart. Dear Cooks: Is it safe to eat potatoes when the eyes have sprouted? I have heard that they can be poisonous but have a hard time believing it - what's the scoop? Thanks, Bob A. In small amounts, glycoalkaloids may offer health benefits, including antibiotic properties and blood-sugar- and cholesterol-lowering effects.

However, they can become toxic when eaten in excess 1 , 2. As a potato sprouts, its glycoalkaloid content begins to rise. Therefore, eating potatoes that have sprouted can cause you to ingest excessive amounts of these compounds. Symptoms typically appear within a few hours to up to 1 day after eating the sprouted potatoes. At lower doses, excess glycoalkaloid consumption typically leads to vomiting, diarrhea, and abdominal pain. When consumed in larger amounts, they can cause low blood pressure, a rapid pulse, fever, headaches, confusion, and in some cases, even death 1 , 2.

Therefore, pregnant women may particularly benefit from avoiding sprouted potatoes 3 , 4. Sprouted potatoes contain higher levels of glycoalkaloids, which can have toxic effects in humans when consumed in excess. Eating sprouted potatoes during pregnancy may also increase the risk of birth defects. Hence, discarding the sprouts, eyes, green skin , and bruised parts may help reduce your risk of toxicity. Furthermore, peeling and frying may help reduce glycoalkaloid levels — although boiling, baking, and microwaving appear to have little effect 1 , 5.

For this reason, the National Capital Poison Center — also known as Poison Control — suggests it may be best to toss potatoes that have sprouted or turned green 6.

Discarding the sprouts, eyes, green skin, and bruised parts of a potato, as well as frying it, may help reduce glycoalkaloid levels, but more research is needed. Until then, discarding sprouted or green potatoes may be the safest thing to do. Store potatoes away from the onions, apples, pears, bananas and other fruits. These fruits can start sprouting in the potatoes. Apple releases ethylene gas on ripening which can start sprouting in the potato.

Potatoes can cause softening in apples. You can keep some herbs such as rosemary, lavender and sage. These herbs keep potatoes away from rot and sprouting. Use spearmint or peppermint essential oils to inhibit sprouting in the potatoes. Soak bottler paper and tuck it into the potato container.

It can prevent potatoes from sprouting. You can use it for 2 to 3 weeks. Hi, I am Charlotte, I love cooking and in my previous life, I was a chef. I bring some of my experience to the recipes on this hub and answer your food questions.

We are a group of food lovers who answer your questions about various kitchen appliances and curate some of our best recipes. Are potato eyes poisonous? The sprouts, or eyes, of a potato contain solanine, which can be toxic to humans in even small amounts; therefore, potatoes that have sprouted should be discarded and not eaten, as noted by the National Institute of Health's MedlinePlus.

The eyes or sprouts are mildly toxic and these toxins can effect the nervous system of body only if eaten in large amount so you should eat firm potatoes only after removing its eyes or sprouts. When are potatoes bad How do you know when potatoes are bad? Playing Are a Potato's Eyes Poisonous? Originally Answered: Is it true that the eyes on a Potato are poisonous? Potentially, they could be. When a potato or part of a potato plant is growing or undergoing photosynthesis, the green parts of the plant are producing a neurotoxin called solanine.

It is completely unimportant to remove the eyes from potatoes except as a matter of aesthetics. Potato skins are harmless and are commonly eaten when served as baked potato in its jacket or as unpeeled boiled new potatoes, not to mention the recip Please enable Javascript and refresh the page to continue. Green spots on potatoes, which occur with extended exposure to sunlight, are also toxic and should not be eaten. Eye Gouging.

You can still bake and eat a potato that has eyes, but you should cut out the eyes before putting the potato in the oven. First, scrub the potato under running water, then dry it with a clean kitchen towel or paper towel.

New tubers are formed there, and if any are exposed to direct sunshine they can sunburn or turn green and bitter, and can actually be poisonous.