Want to make your own? Check out this article to learn how to make natural dye with fruits and vegetables here. Using your juice pulp, making your own cream cheese spread is easy!
This can be used on crackers, sandwiches, vegetables, and more. Spoil your furry friend by making your own healthy dog treats from juice pulp! Please make sure these are not included in any of your treats. These include onions, grapes and apple seeds — they are poisonous to dogs. We recommend carrot, kale, cucumber, apple with no seeds , lettuce, celery, spinach, melons, and pear.
Before creating a treat, always ensure the ingredients are safe and healthy for your furry friend! Drop a comment below or join the discussion on the Goodnature Community Forums! Want to learn chef-made recipes to make with your juicer? Browse juicing recipes here! Save my name, email, and website in this browser for the next time I comment.
And…I love these ideas! Thank you! This may be a silly question, but besides fiber and the fact that it comes from fruits and veggies, what other health benefits does the pulp have? While there might not be a ton of nutrients left over after juicing, especially if you are using a true cold-press juicer , there have been studies done in recent years that have shown there are some nutrients that remain bound to the insoluble fiber the type of fiber that adds bulk during digestion and does not make it into the juice.
So, there are some nutrients left in the pulp. Another reason to use juice pulp in other food items is for flavor — I love the flavor that celery juice pulp gives my veggie stock! That being said, I think the most attractive thing about repurposing juice pulp is that fact that nothing goes to waste and that we are appreciating and respecting mother nature and everything she provides us! Great question! I would say it depends a bit on how you make your juices…some people juice all ingredients separately then mix together.
This would make it easier to keep the pulp completely separate. We like to juice all ingredients per juice recipe, so what we like to do is make pulp recipes based on what would taste good using the pulp from our different juice blends.
For example, do you have a nice carrot blend juice recipe? The resulting dish was tasty and the pulp had seemingly melted into the chili. Tomato-Vegetable Juice This healthy tomato-vegetable juice recipe contains all the components of a healthy salad, such as lettuce, tomato, bell pepper, celery and carrot, but with less salt than bottled vegetable-blend juices Print, share and save this recipe.
While researching the topic of juice pulp, I found suggestions for using the pulp in pancakes, stirring it into mashed potatoes, adding it to pasta sauce, molding it into burgers and even mixing it into dog food.
The uses for juice pulp seem to be endless! A portrait of Breana Killeen, M. Breana Lai Killeen, M. Pin FB More. Juicing is a great way to consume drinks full of much-needed vitamins and nutrients. However, you inevitably wind up with a lot of juice pulp in the process. Fortunately, there is no need to waste the leftover juice pulp.
Instead, you can incorporate it into other food items, dog treats, and DIY skincare products. So if you love juicing fruits and vegetables but have always wondered what to do with juicer pulp, you have come to the right place. This article explores 25 creative things you can do with leftover pulp from juicing and hopefully help spark ideas of your own. First, juicers are designed to extract most of the nutrients and vitamins from the foods you juice.
However, even the best juicers leave some of the healthy vitamins and nutrients behind. This is even true if you choose to run your pulp through the machine a second time. This is why reusing your juice pulp has become so popular. Keep in mind, if you have a masticating juicer it will do a great job of removing almost all of the nutrients from the food you juice thanks to their slow-speed design. Second, simply tossing out your juice pulp creates waste and results in it taking up space in a landfill.
For this reason, using your juice pulp in other food and products will speak to the environmentally-conscious readers out there. The following suggested ways to use your remaining pulp serve as a guideline to help spark ideas.
This is by no means an exhaustive list, and we are sure there are more creative uses of juicer pulp! But we hope our ideas can inspire you to figure get creative and do something more with your juicer pulp instead of just throwing it into the bin. This will also help to thicken the overall texture of your smoothie. Eggs are quite versatile already but you can also add veggie pulp to eggs to enhance the flavour in a myriad of recipes.
We recommend mixing your leftover pulp into scrambled eggs, omelettes, quiches, and frittatas. Leftover pulp from fruit juice can easily be combined with pancake batter ingredients, the same way you would add chopped fruit or berries. In order to use even more of your leftover juice pulp, you can also mix some into the maple syrup that will almost certainly be accompanying your pancake breakfast.
While we are on the topic of breakfast, you can also use fruit pulp as a topping on hot or cold cereal for a healthy boost. Explore Classes. Functional Food Got Pulp? Osha Key is a transformation coach based in Southeast Asia. She received her bachelor's in economics from Kaunas University of Technology, and completed her advanced holistic nutritionist certification at the School of Natural Health Sciences.
Last updated on January 26, Share on: Got Pulp? Veggie burgers. You can bake, dehydrate, grill, or pan-fry them. If you have a dehydrator, you can even make raw crackers. Raw cake. You can also make raw red velvet cake using beet pulp, or use apple pulp for a raw apple pie. Osha Key mbg Contributor. Her work focuses on helping women revolutionize their lives by using unique tools to change their identity, tap into their More On This Topic Recipes.
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